What you give attention grows! 

 
Mindfulness Based Cognitive Therapy 
Training to individuals and businesses

The trainer

Proudly i would like to introduce myself, my name is Chantal Koelewijn, HBO pedagogue and HBO certified MBCT trainer.
I offer these trainings with an inner passion to share this lifestyle with as many people as possible. Currently i offer these training sessions to individuals and companies. If interested, I offer trainings on location by a minimum of six people. 

What i particularly like about mindfulness is the efficacy of this method to increase the quality of life in a mild attentive manner.
Since my childhood i have been interested in spirituality and the psyche of people. After a few years of selfstudies about science of the psyche and spirituality i came to the conclusion that ther is only a worthwhile similarity namely love. 

When i came into contact with mindfulness it suprised me how much it has in common with my vision on life. Namely love for yourself and others in the form of generosity. 

My special interest in mindfulness lies in the practical down-to-earth character. Training generosity and love in an easy, beautiful and pleasant way witch is applicable in each possible situation. 

For more information about my background take a look at my Linkedinpage.